Very good book

Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker PhD

Lol.. it’s very big font.. The Tiger gives me this book, it’s very kind move.. I am tired little bit.. but this book is life changing experience. Read it. It’s the one of the best book what I ever read. People neglect this topic often, I thought that sleeping is not important but it’s the most important thing.. okay there’s exercising which is very important.. reading is very important.. and being present and I think I am addicted now books and I need take a break..

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